Total Nutrition

Total Nutrition

TN is a neutral tasting Superfood, a nutrient-dense Superfoods are rich in antioxidants, amino acids, enzymes, nutrients, vitamins, minerals and phytonutrients nutrients packed into one food source. Plant-based Superfoods like goji berries, maca root, and sacha inchi, provide health benefits beyond their nutritional components, often working synergistically to heal the body and bring it back to a state of balance, naturally.

There are many foods that are considered Superfoods, but what they all have in common is the ability to optimize the function of the body’s systems and to promote all over wellness.

Scientific research and studies are showing that regular consumption of Superfoods can make significant, positive improvements in overall health and well-being. These studies show that the health benefits of eating Superfoods can vastly exceed the health benefits of consuming "normal" healthy food.

Each pack of TN contains one month's supply

We source only the purest all-natural substances, with zero harmful fillers, additives, binding agents, heavy metals, pesticides or toxins.


TN contains ALL the superfoods, vitamins, minerals and nutrients you need in just one scoop. A great way to start your day or as a healthy boost in the afternoon, add one scoop of Total Nutrition to a glass of (~8oz) water, juice, or your favorite smoothie and mix until smooth.

TN Ingredients

Chlorella is native to Taiwan and Japan and is considered a super food because it is rich in phytonutrients like amino acids, chlorophyll, beta-carotene, potassium, phosphorus, biotin, magnesium and B-complex vitamins.

Chlorella has been shown to provide the following benefits:
1. Heavy metal detox: Regularly consuming chlorella can help prevent heavy metals from accumulating in your body.
2. Detox Radiation and Chemotherapy: The chlorophyll within Chlorella protects the body against ultraviolet radiation treatment while removing radioactive particles from the body.
3. Immune System Support: Chlorella supports a healthy immune system response.
4. Weight Loss: Studies show that chlorella can help reduce body fat percentage, lower cholesterol levels, and decreased blood glucose.
5. Look Younger: Chlorella can reduce oxidative stress, which are associated with aging.

Acai powder comes from the bark of the Acacia tree and has been shown to fight belly fat by curbing your appetite. Acai powder is high in fiber and when consumer, the fiber swells in your stomach, giving you a feeling of fullness. Acai powder is an all-natural diet pill without the unwanted chemicals.

There has been recent demand for tropical fruits high in polyphenolics, as it has been associated with health benefits and antioxidant properties. One of these super fruits is Acai, also known as Euterpe oleracea. Acai is able to fight free radicals in the body, and suppress the activity of inflammatory proteins. It has been suggested that acai has the potential to prevent intestinal inflammation..

Cordyceps militaris is a mushroom that has been traditionally used in East Asia for its ability to enhance immunity. In 2015, this claim was scientifically backed up in a study with healthy adult males. Individuals who were supplemented with cordyceps showed an increase in immune activity, as indicated by an increase in lymphocytes, T-helper cells and the natural killer cells. This activity was significantly higher than individuals not treated with cordyceps.

Goji berries have been used in traditional Chinese medicine for hundreds of years. It is the most nutritionally dense fruit on Earth, as it contains all essential amino acids and has the highest concentration of protein of any fruit. They are also loaded with Vitamin C and, contain high levels of carotenoids, 21 trace minerals, and are high in fiber.

Goji berries are classified as super fruits as it is effective in being an anti-inflammatory, anti-bacterial, anti-fungal, and anti-oxidant.

Maca (Lepidium meyenii) is an Andean plant of the mustard family. Traditional preparations made from maca root have been reported to improve sexual function. In two separate clinical trials, maca root was shown to have a significant positive effect on sexual function and sexual desire in healthy adult women and men.

Spirulina is a blue-green algae that is often taken in a supplement form. It contains 60% protein by weight and has all the essential amino acids. It provides 2X as much protein as it does carbohydrates. For those with a deficiency in Vitamin B12, Spirulina contains a similar vitamin, pseudovitamin B12.

Spirulina also has anti-inflammatory properties. A study found that 2g of spirulina per day decreases the levels of pro-inflammatory cytokine IL-4 in people who suffered from allergies.

Wheatgrass is a nutrient-rich type of young grass in the wheat family. Wheatgrass provides a concentrated amount of nutrients, including iron; calcium; magnesium; amino acids; chlorophyll; and vitamins A, C and E. Frequent users of wheatgrass claim that its rich nutrient content boosts immunity, kills harmful bacteria in your digestive system, and rids your body of waste. Some even say that wheatgrass is an effective treatment for cancer, anemia, diabetes, constipation, infections, skin conditions, ulcerative colitis and joint pain, among other health concerns

Ashwagandha has also been tested to determine its effect on cardiorespiratory endurance. In a study with 40 elite athletes, individuals who supplemented with Ashwagandha for 8 weeks showed a significant improvement in various aerobic exercise tests. In addition, the time for exhaustion on the treadmill was much longer than the placebo group. This shows Ashwagandha’s ability to improve the cardiorespiratory endurance of athletes.

Aging is associated with a reduction of neurogenesis (the generation of new neurons) in the hippocampus, the part of the brain that is associated with memory. During aging, cells in the brain undergo cell death, and the overall number of cells decreases. However, neurons that are treated with gingko biloba show an increase in cell proliferation. These results show a beneficial role of gingko biloba on neurogenesis of hippocampus cells in the brain.

Frequently Asked Questions

Can I take TN with other products?
Yes you can. All of our products are designed to be compliment each other and used together for best results.

IS TN made in America in an FDA Approved facility?
We only use the highest quality ingredients available on the market. We test them for purity to make sure they live up to our high standards. This means that only the most potent versions of our ingredients make it into Total Nutrition. We then use state-of-the-art V-blenders to create the most consistently effective versions of our product. This is done in an American, NSF-certified facility that exceeds the strict CGMP compliance standards of the FDA.

TN is jam packed with Superfoods…what are they and what makes them so healthy?
There are many foods that are considered superfoods, but what they all have in common is a miraculous ability to optimize the function of the body's systems and to promote overall wellness. Plant-based superfoods like goji berries,maca root, spirulina, acai and cordyceps provide health benefits beyond their nutritional components, often working synergistically to heal the body and bring it back to a state of balance, naturally. Many of these nutrient densesuperfoods have been used for thousands of years by traditional healers and medicine people in ancient cultures, including the Aztecs, Mayans and Chinese. Our ancestors were keenly aware of the healing power of plants in their natural state, and incorporated these superfoods into their lives long before the West discovered their powers.

Rich in antioxidants, amino acids, enzymes, nutrients, vitamins, and phytonutrients, superfoods can provide support for physical and mental health. They will give you sustained mental clarity and physical energy, helping you to look and feel your best to achieve all of your health goals. Scientific research shows that regular consumption of superfoods can make significant, positive improvements in overall health and well-being. Consuming superfoods can vastly exceed the health benefits of consuming “normal” healthy food.

Will TN help boost my immune system?
While the human body is truly remarkable, we all get sick at one time or another, but if you give the body all the nutrients it craves, you provide it with the tools to heal itself. Science is constantly demonstrating how a good diet boosts our immune system and provides the best support for a healthy inflammatory response, and may reduce oxidation therefore maintaining cell integrity throughout the body. Sticking to a nutritious, high quality diet with the help of Total Nutrition by Herbs will give you a healthy start to your healthy and fulfilled life.

Is TN something I should take every day?
Yes. Optimal health is dependent on a high quality, nutritious diet. Providing your body with good nutrition can literally be the difference between enjoying a life to the fullest, or a life of “just coping.” Many people, not realizing it, are committing nutritional suicide. By adding Total Nutrition to your daily food intake you are taking the first step to optimal nutrition and balance.

Are Superfoodsa good source of Omega 3's and Healthy Fats?
Superfoodscontain "good" fats in the form of essential fatty acids (EFAs). Many food pyramids and nutritional programs have grouped all fats into the “bad” category when, in fact, the body needs fat to balance metabolism and optimize fat burning. Many superfoods, such as goji, sacha inchi and bee pollen are rich in omega 3, 6, and 9 fatty acids, which help build a healthy heart and strengthen the immune system.

I hear a lot about Spirulinais incredibly healthy…is it in Total Nutrition?
Does the Spirulina in TN containWhat is Spirulina and Superfoodsprovide vital nutrients that are rarely found anywhere else in nature. Finding an animal-free source of vitamin B12 can be difficult. Spirulina, a true super food, is one of the only plant-based foods to contain an abundant supply of B12.


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