Most people will suffer from insomnia at one time or another. Often due to stress and anxiety and inability to "shut off the mind chatter.” Insomnia can quickly inhibit your body and minds ability to function at optimum levels. Sleeping pills can be helpful when all other efforts have failed. Our natural herbal sleep aid is not only effective but also safe, non-habit forming and all with no next day grogginess.
If you have trouble with sleep and want to avoid the side effects of other sleeping pills, taking Herbs' specially developed herbal sleep formulation will help you to regain the balance needed to ensure a deep peaceful slumber. Deep quality sleep is essential for your health and well being and allows your body to restore and renew. This herbal remedy is extremely safe and will allow deep relaxation and calm.
We recommend taking Sleep daily. While Sleep may work well for you the first night, there are so many factors which negatively impact a good night's sleep that are out of our control so we suggest taking it daily to enhance the cumulative effects over time.
The herbal formula works with your hormones to create more natural sleep patterns overtime.
For regular sleepers take three to five (3-5) capsules 30 min. before bed with water or pour capsule contents into hot water to make a tea.
For troubled sleepers we suggest taking three to four (3-4) capsules in the middle of the day AND three to four (3-4) capsules 60 minutes before bed every night.
Remember, Sleep is a Non-Drowsy, All Natural, Chemical Free formula that puts you into a deep, restful sleep naturally.
Taking the pills on time and on a daily basis is the best way to feel the benefits
The main component of green tea is L-theanine an amino acid responsible for green tea’s distinct flavor and powerful physiological effects. Some studies have found Suntheanine can increase the production of alpha brain waves, which originate in the occipital lobe during wakeful relaxation with closed eyes. This can be visualized on an EEG scan, where these alpha brain waves are actually smoothed out, indicating a relaxed body and calm mind.
This is a natural anti-inflammatory that has been shown to increase cognitive functioning and memory – two things that can suffer if you don't get a good night's sleep. It has also been shown to fight obesity, and has other non-sleep-related health benefits.
This sweet root has a natural hypnotic effect that can make it much easier for you to fall asleep. It also helps you sleep longer. It is also a natural anti-oxidant, has been shown to decrease stress levels, and has weight loss potential.
Stress makes it hard to fall asleep; fatigue makes you feel tired all day, even if you have slept. This herb helps fight both. Codonopsis is also an anti-oxidant that may help you lose weight as part of a healthy diet11. And, it may help with natural immune function.
Having a better sex life can be a key part of getting a better night's sleep. Not only does this root fight stress, but it also helps increase libido and sexual functio. It also helps fight fatigue, and is a natural anti-oxidant.
This is a powerful natural sleep aid because while helping you fall asleep, it also helps prevent the onset of troubling dreams and/or nightmares. It can neutralize the effects of caffeine. It can even help reduce coughing.
For centuries, this seed has been used to fight insomnia. It also lowers stress levels, increases the amount of time you sleep, and has anti-oxidant powers. It may also help you improve your memory!
Can I take Sleep with other products?
Yes you can. All of our products are designed to be compliment each other and used together for best results.
Is Sleep made in America in an FDA Approved facility?
We only use the highest quality ingredients available on the market. We test them for purity to make sure they live up to our high standards. This means that only the most potent versions of our ingredients make it into Longevity. We then use state-of-the-art V-blenders to create the most consistently effective versions of our product. This is done in an American, NSF-certified facility that exceeds the strict CGMP compliance standards of the FDA.
How soon before bed should I take it?
For people who are looking for a more restful sleep, we recommend taking two to five capsules 30-60 minutes before going to bed. For those who have significant trouble sleeping, increase the dosage to twice a day: take two to five capsules in the morning and two to five capsules at night 30-60 minutes before bed. Don’t worry, you will not be drowsy during the day if you take Sleep. Our blends are adaptogens and work with your system in a bidirectional manner, which means they activate when your body needs them—which in this case, is when you are ready to go to bed.
How does it work?
Sleep works by calming the heart and quieting the mind so the spirit can rest more peacefully. Over time, our all natural formula helps bring the body back into balance by alleviating the common causes of poor sleep—irritability, restlessness, palpitations, forgetfulness, and night sweats.
I still slept poorly the first night after taking it, what do I do now?
Don’t worry—keep taking Sleep each day for consecutive weeks. Sometimes it takes longer to get into a rhythm since there are so many factors that can impact the quality of your sleep, such as your diet, meal times, hormone levels, exercise, age, and the type of day you had. Continue taking the product every night for two weeks to allow it to adjust with your body in a harmonious way. If you still are not satisfied, you can return your unused portion for a full refund.
Will I feel groggy in the morning?
No. However you need to make sure you are getting deep quality sleep to allow the body time to replenish and repair. You need at least seven hours of rest per night for the mind and body to function at peak levels. We recommend using a sleep tracking app, such as Sleep Cycle, so you can see how long you remain in a deep sleep state.
I noticed that my sleep has improved over time—is this normal?
Yes, Sleep is intended to balance the body over time, creating a more restful and consistent sleep pattern. Many customers find they can reduce usage after taking Sleep daily for 6-12 months.
Is it addictive?
No. Sleep is an extremely safe, effective and non-habit forming rest aid with no side effects. Most people who use Sleep for 6-12 months find they no longer need to continue taking it as the body is brought back into balance and sleep becomes regulated.
Am I okay to drive when I take Sleep?
Yes. Sleep will not knock you out like Ambien or other over the counter sleep aids. You can take it in the middle of the day and you won’t feel any effects until you are ready to go to sleep, and then it will activate.
What if this product doesn’t work for me?
Like most multivitamins, you won’t necessarily feel the effects of Longevity like you will Calm, Energy and Sleep…but trust us, it's working on all of the systems in your body in a very harmonious way. We recommend taking 3-6 capsules each day for at least 6 months to really start noticing the effects on your overall immune system. While the effects will be subtle, it's one of the best remedies for aging gracefully, maintaining youthfulness and vibrancy as you age.
Are there any allergy concerns with this product?
Every Herbs product is made with 100% natural ingredients and contains NO gluten, dairy, wheat, soy, egg, fish, crustacean shellfish, tree nuts, peanuts, or caffeine. It also contains ZERO sugar, artificial sweeteners, flavors, colors, preservatives or GMO ingredients. If you have any concerns, you should consult your physician before taking any supplement.
If I have a medical condition, can I take this product?
Every Herbs product is made with 100% natural ingredients and zero fillers, toxins, caffeine or artificial stimulants, or chemical binding agents. It is considered extremely safe and effective for nearly everyone. However, as with any supplement, if you take prescription medications or have a medical condition, we recommend you consult your physician or pharmacist.